Tag Archives: halibut

Bacon-Wrapped Halibut With Sauteed Apples and Kale on Creamy Polenta

I was digging around some old photographs yesterday and came across a photo of a family halibut fishing trip from 3 years ago. It was the first time I had ever gone fishing, unless you count the time at Montreal’s Atwater Market when I was really young, where I hooked a trout from a tank with a toy rod.  The halibut experience was different, needless to say, and more thrilling than a plastic pool of water and a Bugs Bunny reel. I had never seen a halibut outside of a grocery seafood section, so was surprised and a little mortified when a massive, prehistoric-looking beast latched onto our line off of Vancouver Island. I felt like Quint from Jaws on board the Orca and the fish’s violent thrashing on the surface had me jokingly humming the dramatic “dah duh, dah duh,” much to the annoyance of others. It took two grown men (while I watched) to slowly reel the creature aboard.

From that fishing expedition I had nearly a year’s worth of frozen halibut. After six months, my appreciation for this “chicken of the sea” was waning from over-indulgance, so I started giving some away to friends or bringing large slabs of fish to BBQs. I haven’t caught any fish since, but my appreciation for halibut has been renewed.

Inspired by some delicious west coast catering from Bruce’s Kitchen restaurant at a Saltspring Island wedding last weekend, I decided to make this halibut dish served on a bed of kale, apples and polenta. I only recently discovered the wonders of kale and polenta, but plan to use these more regularly as a healthy and hearty side dish. Polenta is not fussy at all to make and is a nice replacement for the traditional mashed potato side dish. Continue reading


Blackened Halibut with Mango Salsa

I just returned home from a week-long trip to Quebec for the holidays where I had the opportunity to sample some fantastic French Canadian cuisine during reveillon (essentially an all-night celebration and buffet of artery-clogging treats), including tourtiere, maple fudge and home made doughnuts drizzled in a type of maple taffy. Coming back home 5 pounds heavier, I resolved to detox for at least a week on fruits, veggies and lots of fish.

While waiting for a seaplane back to Vancouver Island yesterday, I stood drooling at a Cajun halibut dish from a restaurant menu nearby, as I had skipped lunch on board the Air Canada flight from Montreal; and several hours later I found myself picking out the best looking halibut fillet from the seafood counter at the local grocer with this meal in mind.  It is visually appealing in its colour and packs a mouthful of sinus-clearing kick from the Cajun-style spices. Continue reading