Today marked the end of my short-lived backyard apple season as the last apple plopped to the soggy grass. My two, now bare, apple trees remind me of autumn family trips as a child to an orchard in Oka, Quebec. I remember climbing up the trunk of each apple tree, like a simian, and entangling myself in the upper branches elatedly. I loved the pull and twist of the fruit, with arms outstretched. I loved the quick polish of fruit on my grubby shirt sleeve, back before washing one’s fruit came in style, and the ultimate, mouth-watering crunch that followed. My brother and I would leave the orchard with belly aches from having gorged ourselves greedily on fruit, and would sneak past the gates with bulging pockets bursting at the seams, like those pirates in movies who stuff gold doubloons in every orifice as the ship is sinking.
I’ve been trying to find a use for the late-fallen apples from my two apple trees that didn’t fall early enough to make it into the now-fermenting batch of cider. This year’s harvest has been used in a couple of pies, a recent fruit crumble and enough homemade apple sauce to supply my local Costco.
I also stumbled upon a variation of traditional stove-top apple flapjacks which I had to try. Apparently German in its roots, this “oven pancake” gives the pancake a puffy, shell-like appearance that is both filling and slightly reminiscent of a distant Canadian cousin, the Beaver Tail – my favourite Quebec export after Maple Syrup, Poutine and Blanche de Chambly beer. Enjoy!
What better way to follow a post on homemade ice cream than with this mouth-watering variant of fruit pie. I had a craving tonight for something sweet and summery, with a crumbly crust that melts on the tongue, so conceded to this rustic fruit tart.
While I don’t have a bad word to say about traditional pie, its near relative – the galette – is a delicious alternative. It’s a dessert that one doesn’t typically see at a potluck, say, or a dinner party, so if you’re looking to jazz things up a bit and get your friends clucking in excitement by your end of the table, a galette may just do the trick. Or a nacho sampler, if that fails. Aesthetics aside, a galette is also easier to make than pie, as it only requires one bottom crust, which folds free-form over the filling and is then baked.
As a filling, I used plums, peaches and granny smith apples, but you can create these tarts using any combination of fruits, I’m sure, including blueberries which have just come in season here in the Pacific Northwest. Be sure to serve the galette warm with a generous dollop of creme fraiche or vanilla ice cream and you’ll be guaranteed an invite again to the next potluck.
Today I had an intervention with myself. Lately I’ve been feeling lethargic, unmotivated and frankly a little flabby, so I decided that tomorrow I will wipe clean the slate of my eating habits and detox with a 7-day cleanse. No more muffins during coffee break and no more sneaking handfuls of Hershey’s Kisses in the afternoon when I’m in need of a pick-me-up. I’ve given myself at least a day to prepare mentally for the challenge and to also finish off any remaining bacon, Fig Newtons or dark chocolate in my house so that my rumbling belly won’t be tempted in the days to come.
Tomorrow I will fill my fridge with green leafy things and stock up on essentials like yams, beets, quinoa and even the black wild rice that tastes like twigs. I will wash the grime from my unused water bottle and make an effort to actually drink from it throughout the day, instead of only using it to fill my iron or to water hard-to-reach houseplants. I’ll freeze any leftover bread, as it will be forbidden fruit to me over the next 7 days, as will be my Monday morning emotional crutch and companion – coffee. I pity my poor coworkers on Monday.
The cleanse I bought is the ReCleanse Herbal Cleanse and Detox. It is probably very mild compared to others on the market and it’s suitable for someone like me who needs to consume enough calories in order not to throw a tantrum from low blood sugar whenever Microsoft Outlook acts up. It requires taking mild herbal pills, drinking enough water to substantially lower one’s productivity at work, and refraining from eating certain foods such as bread products, dairy (except natural plain yogourt), alcohol, coffee and refined sugars. I do this cleanse a few times a year, usually when the seasons change, and after seven days I feel stronger, happier and healthier. It usually also sets my eating patterns on the right course for another few months and saves me money from not splurging at the coffee shop across the street from work.
The secret to making it through till the seventh day is to always have healthy snacks at the ready. I’ve got such little food willpower that this is integral for me. To help get me through the first few days, tonight I made a delicious batch of curried barley salad with apples, cranberries and pecans. It tastes fine warm, but even better as a cold lunch the next day. Enjoy!